Joanne: Irish, musician and corporate professional
Alva: Mum, investment banker and professional multitasker
“Sophrology is my super weapon”
Emma is an 18 year old French student who has been practising Sophrology...
“How I learned to trust my body again”
One day, Tsjimme was browsing through books in the urban library and my...
“Sophrology Tools to Control My Anxiety Independently”
Samantha Langer has Anxiety Disorder but instead of letting anxiety rule...