Learn how Alva uses Sophrology at BeSophro to help her succeed in the world of investment banking and family life.
See how Joanne uses Sophrology at BeSophro successfully in her corporate career and as a musician.
Anxious about braving the ‘new normal’? - Dominique shares with Thrive Global "How to Deal with Covid-19 Re-Entry ...
Thank you Metro Mentally Yours Podcast for inviting Dominique to your episode Reentering anxiety Listen to the ...
“When we are stressed, our breathing naturally becomes more fast and shallow, and more centred in the chest. Now, ...
Tried meditation but found it's not for you? Cosmopolitan UK claims Sophrology is the meditation for people who ...
Letting go of negativity can be extremely difficult at the best of times, especially when we’re stressed. We’ve ...
If you are feeling uneasy about life going back to ‘normal’? Don't worry, You’re not alone. Read here Dominique's ...
Thank you DOSE for featuring Dominique's advise and Sophrology with your readers. Click here to read about how to ...
Sophrology in Enfield Independent
Thank you Enfield Independent for supporting the movement!
Read how ...
Sophrology in Just Breath the Project!
Thank you to Just Breath The Project and Erin O'Connor for this lovely ...
It’s 3.30 am and you are tossing and turning in your bed. You really want to sleep but you feel fully awake. What ...