How to Combat Stress and Anxiety during the Coronavirus Pandemic
We are going through some exceptional ...
Thank you, Rachel Roberts, for this wonderful article about 12 Ways Ways to Let Go of Stress, which includes a ...
Thank you to Women’s Health Magazine for including my advice for getting through this period of self-isolation and ...
Sophrology has been an important part of the European health and well-being for over 40 years now so we were ...
Thank you GoodtoKnow for including Dominique Antiglio and BeSophro in your article "I can’t sleep! 17 easy ways to ...
Many pregnant women feel like they are expected to feel blessed, always appear beautiful and be beaming with joy ...
Meditation has several health benefits: studies report that meditation can help reduce anxiety, alleviate symptoms ...
Thank you Weekly magazine for including BeSophro in your article on Sophrology techniques for stress relief and ...
Do you love yourself? If you have never asked yourself this question, today could be a great opportunity to ...
Thank you Stylist for including Dominique's advice on your ultimate guide to a good night’s sleep. In there she ...
Thank you Oh Magazine & Ceri Moorhouse for the lovely feature of Sophrology in your latest issue.
Read the ...
Thank you, Stylist, for including our Sophrology tips about How To Combat Sunday Anxiety
Sunday night anxiety ...