Superpowers can be gentle too! I’m so happy to see 'The Life Changing Power of Sophrology' on the Blinkist ...
In a world full of “hacks” and “quick fixes”, there is something about managing anxiety that will always require a ...
Reduce stress at work with our Sophrology stress management programs and help improve your employee's wellbeing and mental health.
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There is a simple way to not let stress and worry take over your life, a ...
Listen to Dominique Antiglio’s interview with Dr Taz on her radio show Super Woman Wellness, where she explains ...
Thank you GoodtoKnow for including us in your article "The Top Wellness Trends Worth Trying"
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Uplift Your Life Podcast: Nourishment of the Spirit with Dr Paula Joyce
Dominique continues to spread ...
Thank you Soul & Spirit magazine and Liz Frost for including BeSophro and our online Sophrology course, Relax, ...
Relaxation is both an art and a science. The art of relaxation is like a craft that you hone over time, armed with ...
Thank you to You & Your Wedding Magazine for including us in your latest edition, where Dominique shares her ...
Read how Sophrology can be used by the whole family to strengthen resilience, manage stress, boost mental clarity ...
Thank you YOU Magazine for including Dominique and Sophrology your note "The 60-second Swiss sleep hack for when ...