With 78% of women saying they feel stressed, we sought the latest advice from the experts to help you push back on ...
Sophrology, so good.
"EVER heard of sophrology? If the answer is no, then you’re probably a Brit, ...
The Health Bloggers Community ask Dominique some questions about Sophrology and find out why everyone should be ...
Stress can affect any of us, at any point in our life. We still need to understand so much about stress: what ...
The phone is ringing, your baby is crying and you have just come home from work completely exhausted. You feel so ...
Dominique Antiglio talks about the practice, which aims to reduce stress through mind and body in the week.
Everything you need to know about sophrology, the 'moving' meditation
Close your eyes and start tapping your ...
The start of my Journey
The first “a-ha!” moment in my Sophrology journey happened in my home country, ...
Sophrology is the latest wellness trend busting your stress one breathing technique at a time.
Read ...