“The ability to observe without evaluating is the highest form of intelligence”
- Indian philosopher Jiddu ...
Thank you to Low Tox Life for having Dominique in your podcast.
Listen for a great conversation about ...
Why Sophrology is the path to wellbeing we all need right now.
Read about the life-changing benefits of ...
Thank you Mo Gawdat for having me on your podcast Slo Mo: A Podcast with Mo Gawdat. It was such an engaging ...
Thank you to The School for Mothers podcast and wonderful Danusia Malina-Derben for having us in your ...
Thank you The Motherkind podcast and wonderful Zoe Blaskey for having us in your podcast.
Listen for a ...
Big thanks to Metro for including wellbeing expert Dominique Antiglio's helpful tips on "How to bring more ...
Who founded Sophrology?
Sophrology was founded by Dr Alfonso Caycedo in 1960. He was an Associate Professor of ...
Thank you Self Care Club for having me on your podcast!
This week, Lauren and Nicole gave sophrology a go! In ...
What does Sophrology has to do with aging? Read here how Sophrology can support us through the challenges that ...
I’m so thrilled to once again be amongst the group of experts advising ASICS on their wellbeing project, Movement ...
Sophrology is a stress-management and self-discovery method combining simple relaxation, breathing, gentle ...