If you're struggling with re-entry anxiety, I've shared some tips to deal with the stress of returning to the ...
Thank you, Independent, for including Sophrology & Dominique’s book “The Life-Changing Power of Sophrology” in ...
Thank you Top Santé for letting me share my solutions against re-entry anxiety and tips to re-entering our new ...
Thank you Platinum Magazine for sharing Dominique’s tips on training ourselves to think more ...
Thank you, The Sun, for including Dominique's advise on lockdown adjustment aka re-entry anxiety: Read the note here
Thank you Natural Health for choosing BeSophro's Dominique as one of your wellbeing wonder team experts this ...
“It’s a unique form of meditation that helps bring the body into a deep state of relaxation.”
Thank you Hip and ...
Website: Thank you Woman's Way for allowing me to share some tips on practicing Sophrology when learning how to ...
“I am not in the mood today, I’ll do it tomorrow.” How many times have you made this excuse for reasons that are ...
A quick overview of what sophrology is and how it helps people from all walks of life to combat stress, reduce ...
Meet Dominique Antiglio, Sophrologist, Author of The Life Changing Power of Sophrology and Founder of BeSophro. To ...
Learn about Besophro's online Sophrology course *Relax, Reset and Overcome Stress* with Dominique ...