Join Dominique Antiglio for a short Sophrology live on Instagram at @besophrolondon to be ready for your day.
When: On Wednesday the 14th of July, at 8.15am BST
It will be a 15 minute Sophrology practice to help you get ready and feel focused for the day ahead.
ps: Pyjamas allowed!
Follow us on Instagram and join us live >> https://www.instagram.com/besophrolondon/